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Workplace Ergonomics Course

The Workplace Ergonomics Course is designed to educate employees and employers on how to create a safer, more comfortable work environment by applying ergonomic principles. The course focuses on reducing musculoskeletal disorders (MSDs), improving posture, and minimizing workplace strain and injuries. It is applicable to a variety of work environments, including offices, manufacturing, healthcare, and warehouse settings.

Suitable For:

✅Office Workers who spend extended hours at desks and computers
✅Manufacturing and Warehouse Employees involved in repetitive tasks or heavy lifting
✅Healthcare Professionals who assist patients and perform physically demanding tasks
✅Supervisors, Safety Officers, and HR Professionals responsible for workplace safety and wellness
✅Remote Workers seeking to optimize their home office setup

Key Course Features:

✔ Ergonomic Risk Assessment: Identifies common workplace ergonomic hazards
✔ Workstation Setup & Posture Training: Teaches proper desk and chair adjustments for office workers
✔ Manual Handling Techniques: Covers safe lifting, carrying, and material handling practices
✔ Repetitive Motion & Strain Prevention: Addresses ways to minimize the risk of repetitive strain injuries (RSIs)
✔ Use of Ergonomic Equipment: Explores tools like ergonomic chairs, keyboards, and anti-fatigue mats
✔ Stretching & Microbreak Strategies: Guides employees on exercises and break schedules to reduce strain
✔ Legal & Compliance Considerations: Reviews workplace safety standards related to ergonomics

Course Outcome:

✅Reduced Workplace Injuries: Helps prevent common ergonomic-related injuries such as back pain, carpal tunnel syndrome, and muscle strains
✅Increased Productivity: Employees experience less fatigue and discomfort, leading to improved focus and efficiency
✅Improved Employee Well-being: Promotes a healthier work environment, reducing absenteeism and improving job satisfaction
✅Enhanced Workplace Safety Compliance: Helps organizations meet regulatory standards, such as OSHA’s ergonomic guidelines
✅Ergonomics Best Practices Implementation: Employees gain practical skills to optimize their work environment

Key Info:
Duration: 1/2 Day
Structure: Online/At Client's Premises
Participants: Up to 12

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Why people choose Samson

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Marta Guinovart
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Very happ with the service and the flexibility of Samson Training. Melody was very accommodating with the organisation and Kean gave us very clear and detailed information on how to proceed with first aid.
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Paul Tanner
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The training was excellently delivered and was well received and understood. The service was very flexible and the candidates enjoyed it
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Liam Bannable
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Service was excellent form start to finish, arranging dates for training they were very flexible. Training itself was excellent. Trainer was very good. Would highly recommend Samsung Training.
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Connor O'Flynn profile picture
Connor O'Flynn
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I have completed two courses with Samson Training, each with a different instructor. They have both been excellent courses with very good instructors, and the communication with the organisers are second to none. A special thanks to Melody who kept me up to date and informed on my upcoming training!
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Caitriona Hurley
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Recently Booked an IOSH Health and Safety Course through Samson. Samson did not directly provide the training but I found them easy and reliable to deal through they found a course provider to best suit my requirements. I really enjoyed the course and the course instructor through her own experience was able to provide real life examples of Health and Safety Issues. There was interaction with Q & A’s between different sections of the course which kept the course interesting.
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Svetlana profile picture
Svetlana
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I had few courses done recently with SAMSON Training. I can say all the instructors are very professionals pleasant. I really enjoy the the time . Highly recommend SAMSON .
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james hanly
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We have used the services of Samson training on a number of occasions, and have always found them to be very proficient and professional at all times. I have no problem in highly recommending them for all aspects of training requirements.
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Stephen Bryan profile picture
Stephen Bryan
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Fantastic service, Trainer was highly killed in course delivery and knowledge content. All questions answered. No pressure as regards learning and would highly recommend Samson for training needs.
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